Physiotherapy

What is Physiotherapy?

Physiotherapy helps you recover from injury, reduce pain and build back strength, flexibility and confidence. It can be useful whether you have a new injury, a long-standing condition or are finding that something is limiting the way you live, work or exercise.

At Victoria Park Sport & Wellness, our physiotherapists work with a wide range of people, from runners and athletes to people managing everyday pain, recovering from surgery or looking to stay strong and active as they get older.

Your physiotherapy appointment starts with a thorough assessment to understand your symptoms and how they are affecting you. From there, your physiotherapist will develop a treatment plan based on your individual needs and goals. This may include hands-on treatment, soft tissue techniques, joint mobilisation, targeted exercises, strength and conditioning, and advice to help you manage your recovery.

We have a particular interest in sports and running injuries, with experience helping people return to training and competition safely. We also see many people who are not involved in sport, helping with problems that can affect daily life, work and general physical health.

What can Physiotherapy treat?

  • Running and sports injuries

  • Muscle strains and tears

  • Sprains and ligament injuries

  • Tendon injuries

  • Back pain

  • Neck pain

  • Shoulder pain and injuries

  • Hip and pelvic pain

  • Knee pain and injuries

  • Ankle and foot problems

  • Joint pain and stiffness

  • Repetitive strain injuries

  • Work-related musculoskeletal problems

  • Post-operative rehabilitation

  • Rehabilitation following fractures and other injuries

  • Persistent pain

  • Pregnancy-related musculoskeletal problems

  • Strength, balance and mobility difficulties

“Really felt the need to shout about this place. Saw Muskaan earlier this year with a very angry hamstring tendon and was feeling pretty hopeless.
She identified the issue pretty much straight away, and kitted me out with the exercises to start recovery, and throughout. I am now back running pain free and stronger than before and I know 100% I would not have been able to get here if it wasn’t for her expertise.”
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Physical therapist examining a patient's leg in a clinical treatment room

Physiotherapy in East London

Looking for a physiotherapist in East London? At Victoria Park Sport & Wellness, our physiotherapists provide personalised assessment, treatment and rehabilitation for sports and running injuries, back and neck pain, joint problems and tendon injuries.

Based on the edge of Victoria Park, we work with people from across East London, the surrounding areas & beyond. Whether you’re recovering from an injury, managing ongoing pain or returning to sport and exercise, our physiotherapy team can help you understand your problem and get back to what matters to you.